SPRY = STRENGTH - POWER - RESISTANCE - YOGA

Get Certified

Most SPRY® Method classes are 45-60 minutes and offer plenty accommodations for beginners as well as challenges for advanced students. The SPRY Specialty Certification Course is open to all who love fitness and movement!

Participating in the one-day certification course isn’t a guarantee of certification, as practice is necessary. Students have 5 weeks to submit a teaching demonstration video as their practical, with sequencing, cueing and variations of the workout presented.

Certified instructors can continue the SPRY experience by entering the Instructor Portal with access to marketing tips, new movements, cues, and modifications. 

Upcoming One-Day Certification Course:

To be announced!

You’ll receive:

  • CEU: ACE .08, NASM .06, Afaa 8
  • Step-by-step online manual with detailed cues, progressions, regressions, methodology & study videos
  • Link to purchase our favorite Kettlebell
  • FREE SPRY One playlist
  • Listing in the SPRY Instructor directory
  • Access to the Instructor Portal library with new moves monthly
  • No need to recertify!

Rate - $249

Want to take the course ONLINE? Click HERE

REGISTER TODAY

All payments are non-refundable

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